greybeard
Herd Master
Define "proper" please.Stacykins said:Well, most Americans do eat too much meat. I mean, a proper serving size of meat is about the size of a deck of cards, which is 3 to 4 ounces.
3-4 oz--That would be what--about the equivilent of 3 Soylent Green wafers? (ya never know where the world is headed)
We in this country, do not eat nearly enough fish. Can't blame us tho--heavy metal problems, freshness--all the other scares, tho most of the time, our food supply is among the safest in the world, but then again, mankind didn't work it's way to the top of the foodchain by eating like a rabbit.But how many people when they eat meat eat such a small piece? Nope, they get gargantuan 8-12 ounce slabs of meat. Way more than your body needs. You won't get amino acid and iron deficiencies eating a the proper serving size. Other cultures are much more healthy because they consume much less meat. When I lived in Japan, very little of a meal was meat, if at all. It was mostly vegetables, legumes, grains, and fruit. Not half a cow on a plate.
As far as healthy, I'm in my 60s, eat whatever I want and I want a lot. Other than for a snakebite, I haven't been to a doctor in--well, can't remember, but it's certainly been over 25 years-maybe 35 years. I like my bacon chicken fried, and my tbone med rare.
YRMV
As far as people growing food instead of cultivating huge beautiful ornamental lawns, I suspect the global livestock #s would instantly double. Every zoning commission and HOA enforcement council would have a cow just at the thought of it..