Our alarm goes at 3:54 a.m. every morning. After hearing news and weather, I am out of bed a 4 a.m. to do chores. We are dairy farmers and chores are at 4 a.m. and p.m. I generally head for bed around 8:30 p.m. and DH generally around 9 p.m. unless we are at church activities and then it may be later.