I was a puddle stomper!Heavy frost here, ice on water. Youngest GD went outside with me, stomping icy puddles and I gave her a rake handle to break ice for sheep.
I was a puddle stomper!Heavy frost here, ice on water. Youngest GD went outside with me, stomping icy puddles and I gave her a rake handle to break ice for sheep.
I have read that if you keep all your eating within an 8 hour period it will help you lose weight and will help your health.Still no bellowing or pacing from Eva. Maybe the COLD temps have thrown her off a few days??
I've spent the last couple of months just winging-it about my diet. Having my main meal at midnight still just feels weird. Leftovers, fast food, some very questionable combinations of whatever I scrounge from the freezer & pantry.
Starting with this next 3-night set, I'm ready. Sliced apples & mandarin oranges as snacks. Smoked sausage & roasted tomato curry over pasta for my main meal.
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Has anyone heard of a lady named Amanda Rose? She has a few books out taking about intermittent fasting & somethings she calls the Ridiculously Big Salad & Really Big Skillet. I followed this for a while several years ago & had some success. It might fit better in my life now that I'm on such a different schedule. We'll see.