I was a puddle stomper!Heavy frost here, ice on water. Youngest GD went outside with me, stomping icy puddles and I gave her a rake handle to break ice for sheep.
I was a puddle stomper!Heavy frost here, ice on water. Youngest GD went outside with me, stomping icy puddles and I gave her a rake handle to break ice for sheep.
I have read that if you keep all your eating within an 8 hour period it will help you lose weight and will help your health.Still no bellowing or pacing from Eva. Maybe the COLD temps have thrown her off a few days??
I've spent the last couple of months just winging-it about my diet. Having my main meal at midnight still just feels weird. Leftovers, fast food, some very questionable combinations of whatever I scrounge from the freezer & pantry.
Starting with this next 3-night set, I'm ready. Sliced apples & mandarin oranges as snacks. Smoked sausage & roasted tomato curry over pasta for my main meal.
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Has anyone heard of a lady named Amanda Rose? She has a few books out taking about intermittent fasting & somethings she calls the Ridiculously Big Salad & Really Big Skillet. I followed this for a while several years ago & had some success. It might fit better in my life now that I'm on such a different schedule. We'll see.
And leave me to starve the other 16 hours???? LOL If cream and honey in my coffee counts as food, I’m doomed.I have read that if you keep all your eating within an 8 hour period it will help you lose weight and will help your health.