Our7Wonders
Overrun with beasties
Ariel - the saurkraut can help, and any raw fermented foods - like raw apple cider vinegar. It can help to sip a little in warm water before a meal. If you can't stand the taste a little honey can make it easier to get down. Use it for making salad dressings - and if you're not using it already it can be great for the goaties too.
Do you make kefir? Super beneficial for the tummy!
Do you make kefir? Super beneficial for the tummy!