Whole30 Diet

[Baymule]

Well, we did it. We completed our Whole30 and have done a good job of staying off so much sugar. DH still craves sweets, me-it's the chocolate! But we are better about it. I lost 3 pounds, DH lost 9 pounds. We have eaten better and healthier. Tomorrow is Super Bowl, we invited a friend over and I'm going to cook chili and go for all the goodies, cheese, fritos and chopped onions. We are taking a small break, then back on the diet.

My weight is 145, DH is 225.

 

[Southern by choice]

I have been wondering how it was going.
Good for you guys!
Does DH feel like he has more energy? (I already know you're energized)
Sugar really zaps energy but hard to see that at first.

You know after all the goodies ya'll are going to be sick.

 

[BoboFarm]

Awesome job!

I'm currently gluten free and no russet potatoes. I did the Whole30 and found that both made me feel awful when I reintroduced them to my diet. Oddly enough I can still eat red potatoes and sweet potatoes.

 

[Baymule]

You know after all the goodies ya'll are going to be sick.

Yeah, but it's the Super Bowl. Our friends are bringing their flat grill and making fajitas to go with the chili I'm making.

@BoboFarm Are you still on the Whole30? I am REALLY wanting to plant the garden! All those yummy vegetables I could be picking and cooking!

 

[BoboFarm]

I'm not on the diet anymore but I stick to mostly protein, fruits and veggies. I eat rice and red potatoes here and there. I did the diet as an elimination diet because I had a lot of aches and pains and I had no energy after having my kids.

 

[Southern by choice]

Yeah, but it's the Super Bowl. Our friends are bringing their flat grill and making fajitas to go with the chili I'm making.

I would LOVE some fajitas! Steak fajitas!

 

[Baymule]

I'm not on the diet anymore but I stick to mostly protein, fruits and veggies. I eat rice and red potatoes here and there. I did the diet as an elimination diet because I had a lot of aches and pains and I had no energy after having my kids.

I have found that a lot of sweets now makes me nauseated. We eat a lot of meats and vegetables anyway, it's the junk food we have to cut.

I would LOVE some fajitas! Steak fajitas!

Our neighbor has a gas flat grill and he is bringing it. They have 3 boys that love to come over and run all over the place. So fajitas, chili and fritos is the game plan!