Autumnprairie's WEIGHTLOSS Journal. 4 more #s to my 5% weightloss goal

[Ms. Research]

I know you're hurting, but keep going.

You can do it!

You are doing so well. Best exercise is working outside.

K

 

[autumnprairie]

I know you're hurting, but keep going.

You can do it!

You are doing so well. Best exercise is working outside.

K

thanks

 

[redtailgal]

Hey lady, You are one RED HOT MAMA!!!

COngratulations on more weight loss! I hope you dont find this juvenile, but I am proud of you! It's hard to get that weight of but you are kicking its butt!

You go girl!

 

[autumnprairie]

Hey lady, You are one RED HOT MAMA!!!

COngratulations on more weight loss! I hope you dont find this juvenile, but I am proud of you! It's hard to get that weight of but you are kicking its butt!

You go girl!

Thanks *blushes*

 

[daisychick]

You know the saying from "Finding Nemo"......Just keep swimming, just keep swimming. That is what I tell myself all the time about my weight loss. You are doing great! And remember, no matter what comes up, just keep swimming.

 

[autumnprairie]

ok, how about I am here every other day :/

I am still on my diet I am finding I am not hungry and haven't met my points in two days.

I am eating one meal a day I need to slimfast or something since I a onlt good for one meal.

Sunday I had grilled rabbit. baked potatoe and pea salad about 15 points and 3 cups of coffee another 5 points since I love my half and half so a total of 20 points

I worked in the yard raking and cleaning got rid of a bunch of crap scrap around the property.

Monday I had baked chicken and a baked potatoe with green beans for a total of 10 points and another 5 with my coffee
I cleaned a one of my sheds yesterday and raked some more, re-arranged my living room oh and I have lost another 2 pounds

It is amazing what happens when you stop drinking soda and energy drinks. I have more energy now I hurt more because of a med change but I am too stubborn to stop. I am not sleeping much about 4 hours lately then I am off doing work of some sort.
I hope everyone is doing ok.

I am down to 228

 

[Ms. Research]

Keep it up!

It is amazing cutting down on soda and energy drink will do.

You can do it!

K

 

[Cabinchick]

You're doing great, keep going!!! I like your activites, yard work and property clean up always feels good mentally as well as physically. Get rid of all the STUFF and make it look nice. And it certainly burns the calories

 

[daisychick]

Keep up the good work!

 

[autumnprairie]

Today I had a good day, chicken, salad and a small baked potatoe, I worked in the yard. I moved a 4x8 foot piece of plywood across my yard in 30 mile hr winds blowing pushing the board into me, let's say it was a sight to see. .

I also walked 9/10 of a mile before my knee went out. ( i am ok it does it all the time) .

yesterday I cheated and ate cheese sticks my medicine is making where I am not hungry and have a lot more energy.