Ms. Research
Herd Nerd On A Mission
- Joined
- Jul 13, 2011
- Messages
- 3,518
- Reaction score
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- Points
- 129
Being honest, I LIKE it. Little cheats do happen. But look what you did today. Definitely worked off those cheese sticks.autumnprairie said:Today I had a good day, chicken, salad and a small baked potatoe, I worked in the yard. I moved a 4x8 foot piece of plywood across my yard in 30 mile hr winds blowing pushing the board into me, let's say it was a sight to see. .
I also walked 9/10 of a mile before my knee went out. ( i am ok it does it all the time) .
yesterday I cheated and ate cheese sticks my medicine is making where I am not hungry and have a lot more energy.
Keep going! Take advantage of that medicine induced energy, but please make sure you eat. Don't go all day and not eat. That's not good for you.
YOU CAN DO IT!
K