Last night was chicken paprikas from the freezer, dumplings, and sweet corn. Tonight I am making lemon pepper/Adobo pork loin, with scalloped potatoes, and acorn squash.
Cardio Dr's orders as of today. "Lay off all that lean pork and chicken breasts you been eating and eat more beef, you need to build your blood back up."
(pork and chicken per primary care doctor to lose weight and manage diabetes for the last 14 months)
Better go with broiled beef liver GB!
Also, this time of year dandelion leaves are high in Vit A and Iron much more than even spinach! Better steep you some leaves for tea.