redtailgal~weightloss~first goal 230

[Ms. Research]

Well, at least you are feeling "less" dying.

Sign of improvement. Maybe be not much of a sign but truly it is.

Health is more important right now than pounds.

Take it easy. Hoping you are feeling "FULLY ALIVE" real soon.

K

 

[autumnprairie]

get better soon

 

[redtailgal]

weigh in (after Doc appointment) 241

But its not accurate because I had several bags of IV meds.

I'll give the details in my regular journal

 

[daisychick]

Stopping by to check in and see if you are feeling better??

 

[autumnprairie]

How are you feeling today? I hope you are feeling better and on the mend

 

[daisychick]

Checking in again. I know you have been sick with the flu, but we don't want you to give up on your diet. You inspired all of us to lose some fat, so we need you. My diet motto now a days is "just keep swimming, just keep swimming" (from Finding Nemo )

 

[Cabinchick]

Get well soon RTG!

 

[Beekissed]

Red, how's things? Feeling better?

 

[redtailgal]

Yeah, I am feeling better. I cant diet right now, so I am just updating at my regular journal.

Come on over and read it, have a cup of coffee with me, lol

 

[Beekissed]

I don't do coffee but I've been sipping some dilute red wine vinegar in the mornings, so I'll bring some on over!