redtailgal~weightloss~first goal 230

[redtailgal]

Date:01.02.2012 weight: 238.6

meds taken:yes

Breakfast:
time: 9a
bloodsugar: 117
weightwatcher points: 6
what was eaten:slim fast

lunch:
time:1p
bloodsugar:98
weightwatcher points:12
what was eaten:slice of pizza and lean cuisine brocoline florentine

blood pressure: 132/79
pulse: 100

supper:
time:7
bloodsugar:105
weightwatcher points: 8
what was eaten: 6 ounces buttermilk battered fish 1 cup slaw

snack:
weightwatcher points:7
what was eaten: smart ones peanut butter sunday, and 6 oz Dr Pepper

workout routine for today: heavy house cleaning ALL day long.

 

[marlowmanor]

Looks like you did good. I had my first day of tracking pts and doing a food journal. I went over on my points.

 

[20kidsonhill]

Yah, for REd HOt Mammas!!!

 

[autumnprairie]

Day by day you will get there keep up the good job!!!!!!

 

[SmallFarmGirl]

Keep going !! :bun

 

[elevan]

Yah, for REd HOt Mammas!!!

 

[redtailgal]

Date:01.03.2012 weight: 238.4

meds taken:yes

Breakfast:
time: 9a
bloodsugar: 125
weightwatcher points: 6
what was eaten:slim fast

lunch:
time:1p
bloodsugar:107
weightwatcher points:12
what was eaten:slice of pizza and lean cuisine brocoline florentine

blood pressure: 128/75
pulse: 92

supper:
time:7
bloodsugar:103
weightwatcher points: 13
what was eaten: blackened mesquite chicken breast, brown rice, green beans

snack:
weightwatcher points:4
what was eaten: 8 oz Dr Pepper

workout routine for today: heavy house cleaning ALL day long. (yesterday I washed windows, light fixtures, walls, wooden molding and trim, and cleaned out dressers) (today I moved furniture and vacuumed and mopped underneath. I also cleaned out closets, and vacuumed all the drapery, and upholstery.) Next is the bathroom and kitchen!!! Then the basement, the barn, and the potting shed, then the tobacco shed and the corn crib. I have a list, all planned out....................

lol, This medication is making me a little, um, active.
I have three months of this medication......

 

[autumnprairie]

workout routine for today: heavy house cleaning ALL day long. (yesterday I washed windows, light fixtures, walls, wooden molding and trim, and cleaned out dressers) (today I moved furniture and vacuumed and mopped underneath. I also cleaned out closets, and vacuumed all the drapery, and upholstery.) Next is the bathroom and kitchen!!! Then the basement, the barn, and the potting shed, then the tobacco shed and the corn crib. I have a list, all planned out....................

lol, This medication is making me a little, um, active.
I have three months of this medication......

I want active medicine

 

[redtailgal]

workout routine for today: heavy house cleaning ALL day long. (yesterday I washed windows, light fixtures, walls, wooden molding and trim, and cleaned out dressers) (today I moved furniture and vacuumed and mopped underneath. I also cleaned out closets, and vacuumed all the drapery, and upholstery.) Next is the bathroom and kitchen!!! Then the basement, the barn, and the potting shed, then the tobacco shed and the corn crib. I have a list, all planned out....................

lol, This medication is making me a little, um, active.
I have three months of this medication......

I want active medicine

 

[Cabinchick]

workout routine for today: heavy house cleaning ALL day long. (yesterday I washed windows, light fixtures, walls, wooden molding and trim, and cleaned out dressers) (today I moved furniture and vacuumed and mopped underneath. I also cleaned out closets, and vacuumed all the drapery, and upholstery.) Next is the bathroom and kitchen!!! Then the basement, the barn, and the potting shed, then the tobacco shed and the corn crib. I have a list, all planned out....................

lol, This medication is making me a little, um, active.
I have three months of this medication......

I want active medicine

X 2. You must have a very clean house! Housework=Hardwork: bet you burned alot of calories doing it all day! Good job