redtailgal~weightloss~first goal 230

[daisychick]

Stoppin by to check in and say "hi"

I bought 3 kinds of protein shakes this week to see which ones I like the best for breakfast. I found a really good one that is only 3 pts. It is E.A.S. carb control in vanilla. It tastes just as good as slimfast but has less carbs and a little more protein and 0 sugars. I also am trying out the Special K protein shakes and slimfast too.

 

[autumnprairie]

Stoppin by to check in and say "hi"

I bought 3 kinds of protein shakes this week to see which ones I like the best for breakfast. I found a really good one that is only 3 pts. It is E.A.S. carb control in vanilla. It tastes just as good as slimfast but has less carbs and a little more protein and 0 sugars. I also am trying out the Special K protein shakes and slimfast too.

let me know how you like them, I need to go to the store . I didn't have a vehicle today

 

[autumnprairie]

HOW ARE YOU DOING TODAY???
BYH has been quite today.
I didn't sleep last night

 

[redtailgal]

I havent recorded anything today.

Bloodsugars were all good, bp and pulse were good.

I ate a 6 point breakfast, no lunch, and a 16 point supper, no snack.

Weight in this am was 238

I worked all stinkin day.

 

[Ms. Research]

Just popped in to send a CHEER!

You CAN do it!

8 more pounds to shed to make that first goal.

K

 

[Beekissed]

 

[redtailgal]

Weighed in at 238.2

I am pretty sure that about 6 pounds of that is snot.

I hate to rain on everyones parade, but tomorrow morning, I will probably blow my nose and loose 20-30 pounds instantly , if my head doesnt explode before then. All weight loss counts, by the way.

Bloodsugars:
9 am: 122

1pm:101

7pm: 94

Blood pressurre/pulse: too much effort to take. My cuff was all the way over there.

Food: gross. everything tastes like snot. Except of course the snot. THAT tastes like dayquil.

Workout routine: I worked on my chest muscles and diaphram all day today. Routine: cough 200 times, sneeze, blow nose. Three sets of 20 every hour.

ug.

 

[autumnprairie]

Weighed in at 238.2

I am pretty sure that about 6 pounds of that is snot.

I hate to rain on everyones parade, but tomorrow morning, I will probably blow my nose and loose 20-30 pounds instantly , if my head doesnt explode before then. All weight loss counts, by the way.

Bloodsugars:
9 am: 122

1pm:101

7pm: 94

Blood pressurre/pulse: too much effort to take. My cuff was all the way over there.

Food: gross. everything tastes like snot. Except of course the snot. THAT tastes like dayquil.

Workout routine: I worked on my chest muscles and diaphram all day today. Routine: cough 200 times, sneeze, blow nose. Three sets of 20 every hour.

ug.

 

[Cabinchick]

Get well soon, and remember, the scale does not care whether you are sick or not. Good luck today with your personal weight loss goals! We're behind you 100%

 

[redtailgal]

weighed in this morning 238.4

I am starting to feel less like I am dying.

Still fevering with chills.